Yoga with Barbara Clother

Yoga on Zakynthos Zante island

Sometimes you need a break from the relentless daily stress of life. So, if you’re looking for a way to slow down and let go of all that stuff that’s dragging you down, come and join us at the Zakynthos Zen Yoga Studio. You’ll learn ways at your holiday on Zante, to reduce stress; simple practices that you can continue and build on at home. You’ll reconnect your senses and find the balance you need to be your happy self. Plus, we’ll share unique experiences together exploring the Zakynthos island also known as Zante, taking our practice with us. We have Zante sunrise and Zante sunset yoga and meditation on stunning secluded Zakynthos beaches, lush mountain sides and cliff tops. We even take our practice into the water for Aqua Yoga. Your Zen Yoga practice will nurture inner growth helping you to discover your presence. We’ll take that spirit of Zante discovery with us as we explore this beautiful Zante island with Nefis Travel Zakynthos, always mindful to leave nature undisturbed as we experience and respect local authentic Zakynthos culture.

Perhaps you’re wondering what exactly Zen Yoga is. Zen Yoga combines practices from Taoist Yoga, Hatha Yoga and Qigong. Incorporating elements of traditional Chinese medicine in a life enhancing exploration. If it sounds like gobbledygook, don’t worry. Just give it a go! It’s a gentle and compassionate practice that will strengthen and increase your flexibility along with a whole host of other benefits. Basically, Zen Yoga involves simple breathing, movement and stretching exercises that are available to anyone regardless of age, fitness or health.

The Zen Yoga Studio in Argassi is a base for sharing Zen Yoga practice for everyone from absolute beginners to the more experienced yogis wanting to continue and deepen their practice. There are daily classes available on a drop in basis, 5 day courses, or private classes run by Barbara Clother (RYT) whose greatest pleasure is helping others find their path and connect with their inner joy, enabling them to continue their practice in their own daily lives. The Zen Yoga Studio provides an intimate and atmospheric space to develop practice. During the summer months on Zakynthos, we also hold classes at outdoor venues around the island.

Out to Explore Zen Yoga Holiday on Zakynthos

From 13th to 20th June, a week of unforgettable and priceless memories in breathtaking Zakynthos. Combining Yoga, Mediation, and exploration in a week of blissful experiences including massage. Discovering a new you and dipping into the secret gems of Zante with Nefis Travel Zakynthos.

For more information contact:

Barbara Clother RYT

E-mail: outtoexplore1@gmail.com – Website: www.outtoexplore.co.uk